Using Hypnosis to Lose Weight

Hypnotism CD’s – Weight Loss Sham or Miracle?

weight control hypnosis

Weight loss is the decrease of bodily fluids, fat, lean mass and adipose tissues inducing a loss of body weight. Appetite is a desire to eat and drink for pleasure. It is significantly different from hunger, because hunger is only felt if your body does not have sufficient reserves to sustain itself and hence signals its need for nourishment. Appetite is frequently mistaken for hunger, but they are two different feelings with different factors.

Hunger is a natural alert that your body needs nourishment and it would prove unhealthy to try to fight it. Appetite, though, is mainly triggered by emotional factors and doesn’t answer a physical need. Indeed, stimulating the mouth is a source of comfort and pleasure, which is why some persons enjoy chewing gum for example. It is the same reason that might explain why people like to have a cigarette in their mouths, or why people can feel hungry without actually needing to eat.

This comfort and pleasure may be unconsciously sought after by the brain when experiencing a stressful situation, which is the reason why anxiety and stress can frequently create the desire to eat. Our mind also often unconsciously associates two actions together, so that every time you do one of these actions your mind creates the desire to do the other simultaneously. Thus you might have the desire to eat when sitting at a table, around friends or watching TV. Weight gain is also very often a side effect of a lot of drugs.

Even a little appetite issue might be seriously disabling and a possible health threat. It cannot only make you gradually more self-conscious about your body and appearance, but it might also endanger your health on the long term. Excessive appetite can be responsible for obesity, respiratory difficulties, high blood pressure, musculoskeletal problems, and cholesterol as well as life threatening conditions like cancer, diabetes and gallbladder disease.

Being able to control your appetite would allow you to readily get significantly healthier and get back in shape. You wouldn’t have to constantly worry about dieting anymore, nor about the nutritional properties of your food. You will be able to eat what you want, when you decide to. Several different drugs pretending to help control appetite or favor weight loss have been put on the market over the last few years. A lot of those miracle drugs will at best solely have a placebo effect. Others have had more significant results but often also had to be taken out of the market because of their hazardous side effects.

Most of these medications have a chemical structure related to that of amphetamines and have analogous dangers. There are nonetheless natural ways of achieving weight loss that do not present any adverse effects, like weight loss through hypnotherapy. A lot of people will tell you that solely diet or exercise are efficient in order to lose weight. This is indeed true, but it is almost impossible for an active person to find the time to exercise or to stick to a diet and it is even harder to find the motivation to do so.

Furthermore, neither exercise nor dieting will treat the mental factors that increase appetite. This means they won’t decrease your appetite, and that you will have to suffer from this desire to eat continually, without being able to satisfy it.

That is why weight loss hypnosis has convinced a lot of people trying to lose weight. Weight loss through hypnosis will work on a psychological level and will help you lose your unnecessary cravings.

But hypnotherapy weight loss is also able to give you the motivation you need to go out and exercise. Through suggestion, weight loss hypnosis will help you find this motivation quickly and simply! Weight loss hypnosis allows you to reduce your unnecessary cravings in order to lose weight. This means it will be much easier to lose weight because weight loss through hypnosis will help you to eliminate the cravings for unnecessary nourishment.

With weight loss thru hypnosis, your unconscious mind will be reprogrammed to follow the eating habits of a naturally fit person. In other words, weight loss hypnosis will use the power of your unconscious to change your eating habits. Weight loss hypnosis sessions can get rid of the unconscious associations that can trigger appetite, and will induce appetite reduction. Self hypnosis weight loss, like all methods using hypnosis, will also allow you to become much more relaxed. Weight loss through hypnosis can thus rapidly relieve you from any urge to eat that is triggered by anxiety.

To sum up: Although appetite is frequently confused with hunger, it does not respond to a physical need for nourishment but is strongly dependent on our psychological state. Therefore, weight loss hypnosis is much more efficient than diets, which only focus on physical factors. And unlike medication, it is free of adverse effects. Weight loss through hypnosis is an efficient, safe and effortless method to gain control over your appetite and lose weight.

Alan B. Densky, CH has been helping clients with appetite suppression and weight loss since 1978. Visit his hypnosis & NLP website to enjoy his Free hypnosis videos, or learn about his exclusive weight loss through hypnosis programs or his Patented video hypnotherapy weight loss programs.