Hypnosis Can Be A Valuable Tool For Aborting Asthmatic Attacks

asthma alternative medicine

Hypnosis Can Be A Valuable Tool For Aborting Asthmatic Attacks Allergies are one of the most universal medical disorders affecting Americans in the present day. An allergic reaction is an immune system reaction to an environmental stimulus. The body falsely counts the stimulus as unfavorable, and attempts to fight it, causing the symptoms of an allergic reaction.

The frequent symptoms are a running or itching nose, wheezing, coughing and irritated eyes. One very widespread type of allergy is asthma. It is a chronic allergy that directly affects the lungs and air passages in the body. The air passages are easily irritated by allergens which, causes the build up of a thick lining of mucus.

Allergens and other stimuli can cause an asthma attack, including pollen, smoke, temperature changes and humidity changes. Normally, an asthma attack has several respiratory symptoms, including coughing, wheezing, chest tightness and difficulty breathing. Another symptom of an attack is shortness of breath. Symptoms of an attack are caused by the air passages reacting to the allergen or trigger. When exposed to a trigger, the air passageways become irritated and constrict, resulting in the respiratory symptoms.

These symptoms may range from moderate to life threatening, depending on the severity of the allergy. Any asthma symptom can be frightening, and should be taken seriously. Asthma is commonly diagnosed in childhood, as symptoms tend to manifest by the age of five. Currently, it affects around 10% – 12% of all children, and has been steadily mounting. There is no explicit known reason for the rise, but risk factors include exposure to cigarette smoke, other allergies and a history of other respiratory infections.

As well, the odds of being diagnosed are increased in males and African Americans. At this point in time there are scores of different types of asthma medicines and treatments that may efficiently diminish symptoms. Two major types of asthma medication are fast-acting medicine to treat symptoms during an attack, and controlling medicine, which is taken on a regular basis to lower the chance of having an attack.

Short-acting Beta-2 Antagonists (SABAs) are bronchodilators, which is a type of fast acting drug that helps to open air passageways and alleviating the symptoms of an attack, and are typically given through asthma inhalers. This type of medicine doesn’t treat the inflammation that causes an attack, but is beneficial when taken during an attack, and will last for 3 – 6 hours after it is administered. Controlling asthma medication is taken regularly and treats the underlying causes of the attacks. The most familiar types of this medicine are asthma inhalers containing a steroid that reduces inflammation in the airways and lungs and Long-Acting Beta-2 Antagonists (LABAs).

The effects of long-acting asthma inhalers typically last for twelve hours, and may help reduce the number of attacks that occur during sleep. A lot of medicines have very serious side effects for some people. Several types of asthma treatment alternative therapies are presently becoming more popular. Some alternative approaches focus only on precautional care, like not smoking during pregnancy or around babies, incorporating a selenium-rich diet or eliminating sources of allergy causing substances in the home. Some other treatments include reducing weight, increasing Omega-3 intake, decreasing Omega-6 intake, acupuncture, relaxation techniques and hypnotherapy.

It is significant to note that any type of alternative therapy is intended to be used along with medical advice, because fast-acting medications are frequently required for an acute asthma attack. One treatment program that is turning more popular is self-hypnosis or hypnotherapy. Hypnotherapy for asthma has the purpose of causing relaxation, which can serve to prevent or reduce your symptoms when having an attack. Some other alternative types of asthma treatment also employ relaxation methods as a means to fight symptoms, such as with meditation programs. Using self-hypnosis, the individual can treat the emotional aspects of an attack, which have the capacity to make an attack much more intense.

It is only human nature to get scared or feel vulnerable when we feel our air supply being cut off. This instinctual reaction actually can and will heighten the strength of an attack. Similar feelings of fearfulness and dread about having an attack can really bring on an attack. These emotional causes and reactions are handled with the asthma treatment method of hypnosis. Hypnosis has been proven to be a highly useful asthma treatment. Either with a trained hypnotist, or using one of the many recorded programs on hand, one can quickly glide into a relaxed hypnotic state, and begin to take control over breathing and bodily functions. One of the most effective techniques is to learn how to utilize hypnosis to actually abort an imminent attack. The self-hypnosis method of asthma treatment is enormously successful, and may work well for those who cannot take or do not want to take prescription medicines regularly. Which asthma treatment you choose depends both on the severity of your symptoms and what method of treatment that works well for your symptoms.

Alan B. Densky, CH is certified by the NGH. He has perfected a number of hypnosis methods that are useful asthma treatments. His Neuro-VISION self-hypnosis website provides a wide range of hypnotherapy programs. Visit and enjoy Free self-hypnosis videos, newsletters, and articles.